Why are Dead Sea salts beneficial?
Magnesium is important for both combating stress and fluid retention, slowing skin aging and calming the nervous system. Calcium is effective at preventing water retention, increasing circulation and strengthening bones and nails. Potassium energizes the body, helps to balance skin moisture and is a crucial mineral to replenish following intense exercise. Bromides act to ease muscle stiffness and relax muscles. Sodium is important for the lymphatic fluid balance (this in turn is important for immune system function). So we can see that bathing in high quality sea salt could replenish the minerals which are critical to our skin metabolism.
The following details some of the healing properties of these minerals:
Magnesium: Promotes quick healing of skin tissue and provides the skin’s surface with anti-allergic elements. Also essential for cell metabolism.
Bromide: Soothes skin, relaxes body muscles, and calms nerves.
Iodine: Important for the correct functioning of the thyroid gland and is aids in the body’s metabolic exchanges.
Sulfur: A natural disinfectant (constituent of certain vitamins). Known as a powerful detoxifying agent, as it works closely with the liver to rid the body of toxins.
Potassium: Helps balance moisture in the skin and body, aiding in the reduction of water retention and in the nourishment of cells. Potassium also regulates the nervous system.
Calcium: An essential mineral, known to strengthen bones and teeth. Also strengthens cell membranes and cleanses pores.
Sodium: Relieves stiffness and muscle cramps. Sodium is also a powerful detoxifying agent, helping cells retain nourishment and expel waste.
Zinc: When applied topically, it is known to protect the skin against sunburn and windburn. Also known to boost the immune system. Internally, it is a key factor in enzymatic regulation of cell proliferation.
As you can see, these minerals play an important role in our health and provide many benefits. These minerals have incredible properties on their own, and when combined, they are known to treat and heal many common conditions.