Make Sure Your Vitamin B12 Is Made from This
Not all types of B12 (cobalamins) are created equal. There are generally three main types of cobalamins used in B12 supplements:-
Even though cyanocobalamin B12 is probably the most popular form of B12 in supplements, Dr Mercola doesn’t believe it’s the most effective. Methyl B12 is the cobalamin compound of choice in B12 Energy Booster, because:-
- Studies suggest that methyl B12 may be better utilised and retained in the body
- Methyl B12 is the active form of vitamin B12 and evidence indicates it has some applications not shared by other forms of vitamin B12
- With other forms of B12, your body must convert them into a coenzyme form for you to benefit. With methyl B12 it is already in the active co-enzyme form naturally in your body.
What Critical Health Benefits Does This Vitamin Bring To The Table?
Vitamin B12 helps folic acid regulate the formation of red blood cells and helps your body use iron. In addition, it is also needed for proper digestion, food absorption, carbohydrate and fat metabolism. It also helps keep your nervous system healthy by assisting the nerves of your body to function and communicate in an optimal manner.
B12 also helps in cell formation and cellular longevity. It can also support female reproductive health and promote normal nerve growth and development by maintaining the fatty sheaths. These fatty sheaths play a vital role as they cover and protect your nerve endings. What’s more, this workhorse of a micro-nutrient is critical to your circulation and adrenal hormone production as well as supporting your immunity.
Vitamin B12 supports a healthy mood and feelings of well-being. And it also provides excellent support for your memory, mental clarity, and concentration.
Spray Format: The B12 in B12 Energy Booster comes in an easily absorbed form your body can now use. It turns out that this fine-mist spray formula you spray into your mouth causes the essential nutrients to become absorbed rapidly.
As a result, it delivers more of this product’s nutrients to your circulatory system, tissues, and cells quickly. Remember, only a small fraction of this crucial vitamin gets absorbed through your gut when you take it in a pill, tablet, capsule, or gelcap.