At Rosita Real Foods they are dedicated to providing quality handcrafted products that have been produced in harmony with nature. Their oils are a sustainable and natural source of pure fatty nutrients that boost your health and consciousness.
Rosita Real Foods provides pure, natural and premium Extra-Virgin oils. Rosita do not use any heat, pressure or metal containers or treatment in the Rosita Method, and this is very important. These oils are very delicate and must not be heated, extracted through pressure or exposed to air or metal in the process.
The fish and extraction process receive special treatment, with each liver inspected and only the best chosen and placed in a dark, oxygen-free environment. The oil is naturally released when the cod livers are exposed to temperatures slightly higher than the ocean. Great care is taken to monitor this process to ensure the oils retain their freshness and purity.
IMPROVES SLEEP QUALITY: EVCLO is a natural source of highly bio-available Vitamin D. Maintaining good levels of Vitamin D has been shown to improve sleep quality and duration. Regularly getting a good night’s rest is vital for your health and well-being.
HIGH SOURCE OF VIT D: EVCLO contains one of nature’s best sources of Vitamin D3 in the cholecalciferol form, which is the form of Vitamin D that we make when exposed to sunlight. Vitamin D is essential for strong bones, muscles and overall health.
EYE HEALTH AND PROTECTION: EVCLO provides a natural source of Vitamin A which is essential to eye health and vision. The long chain omega-3 fatty acids in EVCLO have also been shown to help the cells of the retina and the cornea heal and regenerate.
RHEUMATISM, ACHING JOINTS & MUSCLES: Omega-3 fatty acids can help reduce inflammation in the body and improve stiff joints and muscle pain. The anti-inflammatory properties of Omega-3 can help rheumatism and arthritis symptoms and help ease stiffness in the body.
HEART AND CIRCULATORY SYSTEM: Omega-3 fatty acids may help to lower blood pressure, as well as improve circulation issues such as varicose veins. Long term supplementation of Omega-3 fatty acids has also been shown to have a protective effect for the heart.
REGULATE HORMONES: Omega-3 fatty acids may help to regulate hormone balance and estrogen production, and can improve the ratio of Omega-3 fatty acid to Omega-6 fatty acid. Omega-6 is found in vegetable and seed oils which contain phyto-estrogens.
FREQUENTLY ASKED QUESTIONS
WHAT ARE THE BENEFITS OF EVCLO?: Rosita Real Foods Extra Virgin Cod Liver Oil contains a complete range of raw omega fats including omega 3, 4, 6, 7, 9 and 11 fats. It is particularly rich in the long-chain omega-3s (EPA and DHA) which are also known as essential fats because the body cannot make them from scratch. Our cod liver oil also contains a great natural source of Vitamin A and Vitamin D. It is free from synthetic nutrients and contains all of the potent, naturally occurring biologically active nutrients which make it effective, and in the exact form present in a living codfish liver. For example, vitamin A is predominately in the retinol form and vitamin D is predominately in the cholecalciferol (D3) form. Choosing the natural form over a synthetic version means the nutrients are highly bio-available and easy to absorb, digest and assimilate in your body.
DOES EVCLO CONTAIN MERCURY OR OTHER CONTAMINANTS?: Rosita test every batch of oil produced for contaminants. At any time you may refer to their testing page for the test results for your particular batch. Testing is a very important part of Rositas commitment to quality and they conduct independent heavy metals testing including testing for mercury and lead. Rosita also test for organic contaminants including dioxins and PCBs. It is their understanding that no other company tests each and every batch. This is a costly practice however Rosita feel that the consumer has the right to demand the highest quality tested products.
CAN I TAKE EVCLO IF I’M PREGNANT?: Many pregnant and nursing mothers take our Rosita Extra Virgin Cod Liver Oil, as the naturally occurring vitamins and omega fatty acids are supportive of infant and child development. At the same time, Roista recognise the need for pregnant mums and new mothers to understand and be cognisant of everything they’re putting into their bodies. This means responsible and safe dosing, particularly as EVCLO contains fat-soluble vitamin A, which is also known as retinol. Rosita recommend you consult with your physician before taking this product if you are pregnant or breastfeeding, and do not exceed more than 3 softgels per serving per day or ¼ teaspoon of liquid EVCLO daily.
CAN I GIVE EVCLO TO MY BABY?: Rosita Real Foods EVCLO a pure and natural healthy fish oil which provides a great range of beneficial fatty acids and fat-soluble vitamins. If you are fortunate enough to be able to breastfeed, then one way to feed the baby the oil is taking it yourself. The beneficial fats and fat soluble vitamins should also pass to the baby though the breast milk. Once they are a little older please consider the Extra Virgin Cod Liver Oil directly for them. Rosita recommend you consult with your physician before taking this product if you are pregnant or breastfeeding, and do not exceed more than ¼ teaspoon of liquid EVCLO daily.
CAN CHILDREN TAKE EVCLO?: If you or your child has never consumed fish or fish oil, or if you suspect a food allergy, consult your doctor prior to using a fish body oil/fish liver oil product. As an additional insurance, you could also rub a small amount of Cod Liver Oil into a small area on the skin, such as the lower leg.
HOW MUCH DO I NEED? Adults 1 teaspoon daily or as needed, with food. Children & sensitive individuals – begin by taking 1/8 to 1/4 teaspoon with food and increase if needed. Infants – 2-3 drops daily as needed. Drops may be administered by spoon or by dropper prior to feeding. Pregnant or nursing mothers – do not exceed more than 1/4 teaspoon daily. Take as needed. Best taken with food. (see above)
TASTE: The Rosita Cod Liver Oil will taste like fish liver! The added rosemary (antioxidant) can have an assertive woody bite. To help mellow the taste remove the bottle from the fridge and set on the worktop for 5 minutes, then gently shake the bottle before dispensing. Taking the oil with some Ghee from grass-fed pastured animals on the spoon can help smooth out the taste and adds vitamin K2.
APPEARANCE: This liquid is a full-spectrum fish liver oil. Unlike refined fish oils, EVCLO contains many different fatty acids that thicken when refrigerated. When chilled the stearins, waxes and triglycerides may appear as particles, as a film, cloudy, or thick like gelatin. This is normal for fresh, wild and raw cod liver oil.
STORAGE: Store bottles of EVCLO liquid in the fridge or freezer. Shelf life for unopened bottles is 1 year from the date of production if stored in a refrigerator and two years if stored in the freezer. The shelf life for opened bottles – once opened store in a refrigerator and consume within three months. Replace cap after every use and return to the fridge to extend freshness.
- Consult with your physician before using doses substantially higher than recommended, or taking this product if you are pregnant or lactating, diabetic, allergic to fish or iodine, using blood thinners, anticipate surgery, have a diagnosed cardiovascular condition, bleeding or immune system disorder.
- If you or your child has never consumed fish or fish oil, or if you suspect a food allergy, consult your doctor prior to using a fish body oil/fish liver oil product.
- If you suspect an allergic reaction after consuming Rosita Extra-Virgin Cod Liver Oil, seek medical advice immediately. Keep out of reach of children.
- Store in a cool, dry place.