Metagenics MegaMag Night 60 Tablets

Metagenics MegaMag Night (was Sleep Well) is a combination of magnesium glycinate together with sleep supporting ingredients including hops, theanine, tryptophan, lemon balm and Lactium® to provide support for a restful night.

Why choose MegaMag® Night?
Formerly called Sleep Well, MegaMag® Night is a high-strength formula designed to support restful sleep, relaxation, and nervous system health. It combines gentle, well-absorbed magnesium glycinate with key sleep-supporting botanicals and amino acids to help you unwind and improve sleep quality. Developed as a convenient tablet alternative to our popular MegaMag® Night Formula powder, it’s perfect for those looking for a simple, effective way to enhance their nighttime routine.

What is the difference between Sleep Well and MegaMag® Night?
Sleep Well has now been rebranded as MegaMag® Night. Rest assured, the formulation remains exactly the same—still offering the trusted combination of magnesium glycinate, hops, lemon balm, L-tryptophan, and L-theanine to support restful sleep and relaxation. The only change is the updated packaging and branding under the MegaMag® range, aligning with the rest of Metagenics popular powdered magnesium supplements.

Who is this product suitable for?: Featuring magnesium, B vitamins, plus a combination of herbs and nutrients traditionally used to promote relaxation, Sleep Well is suitable for anyone to support a restful night’s sleep.

Why have you chosen to use magnesium in its glycinate form for Sleep Well?: Metagenics use magnesium glycinate because it’s a form of magnesium that has been shown to be better absorbed by the body than cheaper forms, and does not upset sensitive stomachs.

What are the key ingredients in MegaMag Night, and why have you chosen them? Magnesium is the relaxation mineral, helping to calm both mind and body before bed. It has a calming effect on muscles and nerves and is essential for supporting our nervous system. Research from the latest National Diet and Nutrition Survey found that many people in the UK are struggling to get the recommended amount of magnesium through their diet. ¹

• Hops is a herb traditionally used for centuries to support restful sleep and relaxation.
• L-tryptophan is a precursor of serotonin, a neurotransmitter, which is not only important for mood balance, but may also be converted to melatonin which is important for regulating the sleep-wake cycle.
• Lactium®, a milk protein hydrolysate from casein, supports relaxation and a normal stress response.
• L-theanine, an amino acid commonly found in tea and is associated with relaxation.
• Lemon balm is a herb traditionally used for its relaxation properties.

How does magnesium help support normal sleep? : Magnesium is the relaxation mineral, involved in the production of calming neurotransmitters and balancing the effects of stress and anxiety on the body and mind.

How many tablets do I need to take?: Just two tablets before bed make this a convenient way to support a sense of calm and a restful night’s sleep.

How long do I need to take Sleep Well for to see an effect?: Metagenics recommend taking this product for at least 1 – 2 months to experience a noticeable difference. Most people notice an effect after a month or sooner but results may vary.