While you can take many steps to make sure your bedroom is as dark as possible, if there is even the tiniest bit of light in the room it can disrupt your sleep.
As soon as there is light – even just turning on that bathroom light in the middle of the night – you may be keeping yourself from the best sleep.
So, how do assure yourself that light will not disrupt your sleep?
Dr Mercola found that the Sleep Mask with Lavender is one of the quickest and easiest answers, helping you to control your environment for optimal sleep.
Check out a few of the features of this excellent sleep mask:
- Blocks light that can interfere with the deep, fulfilling sleep you need
- Extreme comfort design for the soothing all-night dreams you deserve
- Made with high-quality hypoallergenic materials for the peace of mind you want
- Easy-to-adjust Comfort Snug™ features allow for a custom fit that is second to none
- Slim streamlined design is ideal for a full night of refreshing and revitalizing sleep
- Escape from the stress of your day: Find relief in the calming relaxation of lavender
- Washable, durable and retains its shape.
- Ideal for travelers, night-shift workers and anybody who desires a restful, rejuvenating sleep
With its pleasing lavender and chamomile scent, sleep is more soothing than ever.