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Cytoplan Women’s Wholefood Multi (with iron)


New Women’s Wholefood Multi with Iron is a comprehensive Wholefood multivitamin and mineral supplement providing 5mg of iron per capsule (in the form of ferrous fumarate), alongside a comprehensive range of vitamins and minerals.

Ideal for teenagers, menstruating women or those with low iron levels.

Minerals are provided by a species of Brassica, a cruciferous vegetable similar to broccoli, which is grown hydroponically.

Available in 2 sizes- 60 and 120 vegan capsules.

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New Women’s Wholefood Multi with Iron is a Wholefood multivitamin and mineral supplement providing 5mg of iron (in the form of ferrous fumarate), alongside other trace minerals and vitamins B-complex, C, D and K. The vegetable and fruit powder blend contains carrot, Spirulina, alfalfa, artichoke leaf, beetroot, acai berry and acerola providing extra phytonutrients.

  • Women’s Wholefood Multi with Iron is rich in vitamins (including vitamin D) and trace minerals. Ferrous fumarate is a bio-effective and well-tolerated form of iron
  • The methylated forms of folic acid and vitamin B12 are included as well as the active form of vitamin B6 (P-5-P)
  • Minerals include GTF chromium – this is a particularly bio-effective form of chromium. Chromium contributes to the maintenance of normal blood glucose levels
  • Includes minerals hydroponically grown into a base of a cruciferous vegetable, Brassica juncea, an edible member of the Brassica family, which provides a natural, plant-based source of minerals (where higher levels of minerals are required than would normally be present in the foods we eat)
  • Ideal for teenagers, menstruating women or those with low iron levels
  • Recommended at one capsule per day. For acute use and for those with higher nutrient requirements it can be taken at a dose of two capsules per day

Additional information

Weight N/A


Capsule Quantity

60, 120



Ingredients: Hydroponically grown cruciferous vegetable powder (Brassica juncea) providing: zinc (and from citrate), iron, manganese, copper, selenium (and from selenium yeast), chromium and molybdenum (and from sodium molybdate). Fruit & vegetable powder blend (carrot, spirulina, alfalfa, artichoke leaf, beetroot, acai berry, acerola). Vitamin C (as ascorbic acid), magnesium citrate, vitamin K2 (MK-7), vitamin B5 (as calcium D-pantothenate), vitamin E (as succinate), iron (as ferrous fumarate), iodine (from kelp extract), vitamin B1(thiamin), vitamin B2 (riboflavin), vitamin B6 (as pyridoxal-5-phosphate), beta carotene (from Dunaliella salina), vitamin B3 (as nicotinamide), vitamin D3 (as cholecalciferol), vitamin B12 (methylcobalamin), boron, folic acid as methylfolate, vitamin B7 (biotin), microcrystalline cellulose, HPMC (vegetable cellulose, capsule shell).

Suggested intake: 1-2 capsules daily with food as a food supplement or as directed by a practitioner.

Contraindications: None.

Suitable for: Vegetarians, vegans and for people with candida and yeast sensitivities.

Active Nutrient                       Strength       %NRV*
Beta Carotene                                  3.0mg               *
Vitamin D                                         40.0µg             800
Vitamin E                                         30.0mg           250
Vitamin C                                         200.0mg         250
Thiamin                                            20.0mg          1818
Riboflavin                                         20.0mg          1429
Niacin                                                16.0mg           100
P-5-P (B6)                                        10.0mg           714
Folic Acid (as L-Methylfolate)     200.0µg  100
Vitamin B12 (as Methylcobalamin) 100.0µg   4000
Biotin                                                  12.5µg           25
Pantothenic Acid                              50.0mg        833
Vitamin K2 (MK-7)                          60.0µg         80
Iron                                                      10.0mg         71
Magnesium                                        30.0mg         8
Zinc                                                       10.0mg      100
Iodine                                                 150.0µg       100
Boron                                                  0.5mg          *
Copper                                                  1.0mg      100
Manganese                                          1.0mg        50
Selenium                                             150.0µg     273
Chromium                                          160.0µg    400
Molybdenum                                       20.0µg    40
+NRV = Nutritional Reference Value
* Indicates no NRV



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